{"id":1295,"date":"2023-10-28T16:37:07","date_gmt":"2023-10-28T16:37:07","guid":{"rendered":"https:\/\/www.yoganandafortheworld.com\/story\/?p=1295"},"modified":"2023-10-28T16:37:07","modified_gmt":"2023-10-28T16:37:07","slug":"conversations-with-ananda-ch-46-kristina-stone","status":"publish","type":"post","link":"https:\/\/www.yoganandafortheworld.com\/story\/conversations-with-ananda-ch-46-kristina-stone\/","title":{"rendered":"Conversations With Ananda — Ch. 46, Kristina Stone"},"content":{"rendered":"

\"\"<\/a>Kristina is a long-time member of Ananda Sangha in Palo Alto, California,<\/strong> whose cheerful, loving presence can be felt at most Ananda events. Here, she tells how her service brings her inspiration.<\/p>\n

    \n
  1. Chopping Fruit and Veggies<\/strong><\/li>\n<\/ol>\n

    I was fairly new to Ananda \u2013 I had taken a couple of meditation classes and I\u2019d begun coming to Sunday service, and then at one point I was invited to help prepare a special dinner. I was a little surprised to be invited, because I thought very few people knew me. (Photo: 2000s)<\/em><\/p>\n

    At any rate, I chopped fruit and veggies for two hours, and while we were chopping there was light conversation which I found pleasant, but when I sat behind the wheel of my car to drive home I noticed that I was completely relaxed and centered and feeling an inner glow. It felt as though I had come home from a week\u2019s vacation, and in that moment I realized that the deep calmness was a result of being with those who\u2019d been with Ananda a long time and who were meditating regularly.<\/p>\n

    I had heard that it was important to associate with people whose presence is positive and uplifting, but that day was the first time I had really experienced it, and I realized that I might one day be a calming and centering presence for others as well.<\/p>\n

      \n
    1. Thursday Nights<\/strong><\/li>\n<\/ol>\n

      On Thursday nights I help out with a drop-in meditation at the Ananda teaching center. It\u2019s a great joy to watch people change as they return week after week, and how their eyes get brighter and their smiles are more frequent. They\u2019ll often mention how their life has gotten better as a result of the drop-in group meditations. I know it sounds dramatic when I say this, but it has changed my life. Meditating with others, and the opportunity to have my questions answered by one of the ministers is a treasure for me. It has helped me stay focused on my meditation and to be more peaceful in all ways.<\/p>\n

        \n
      1. The Choir<\/strong><\/li>\n<\/ol>\n

        I asked to join the choir because I was hoping to find a spiritual connection through the music. It has been hard for me but extremely rewarding. The hard part is that I\u2019m not an above-average singer. In the past, if I found that I wasn\u2019t above average at something, I would abandon it. So I had to put my ego aside if I was going to stay. Singing this music is uplifting in ways that are difficult to describe. Sometimes I wake up with the songs running through my mind, and it\u2019s a terrific way to start the day.<\/p>\n

          \n
        1. Greeting<\/strong><\/li>\n<\/ol>\n

          Welcoming others on Sunday is another treat. It\u2019s fun to tell people about the Sunday service, and it\u2019s a great way to get to know lots of new people. My sense of belonging took a big jump when I began serving as a greeter. Helping others truly is its own reward.<\/p>\n

            \n
          1. Sunday Service<\/strong><\/li>\n<\/ol>\n

            I was planning at first just to take meditation classes at Ananda, but then, partly out of curiosity and partly because I liked the meditation classes, I went to my first Sunday service. It was a bit overwhelming. I was accustomed to Catholic services, and it was very different. The chanting and the occasional Indian words were outside of my experience, but I had an uncanny feeling that I belonged here, even though it certainly defied logic.<\/p>\n

            My husband and I used to have Sunday to ourselves. We would relax and read the paper and drink coffee. When I went to Catholic mass, it was at 5 p.m. on Saturday, so there wasn\u2019t a conflict with our Sundays together. But the connection with Ananda was so strong that I began attending every Sunday, and for a while it did cause some tension at home. But now I\u2019m happy to say that even though my husband doesn\u2019t attend, he\u2019s impressed with the people and organization of Ananda, and he\u2019s been known to talk up Ananda at dinner parties. He says that if he were ever to be part of a spiritual group, it would be Ananda.<\/p>\n

              \n
            1. Spiritual Home<\/strong><\/li>\n<\/ol>\n

              I\u2019ve been participating actively for about six years, and I can say without hesitation that Ananda is my spiritual home, and that I\u2019m surrounded by my spiritual brothers and sisters. There\u2019s a warmth and a feeling of wholeness that comes from finding one\u2019s true inner home. I wasn\u2019t aware that I was searching for it, but now that I\u2019ve found it, I consider it the greatest blessing. I\u2019m still in wonder that I\u2019ve been blessed this much.<\/p>\n

                \n
              1. Prayer<\/strong><\/li>\n<\/ol>\n

                Participating in the healing prayer ministry has been another major blessing. Praying for others is so dear to my heart. Sending light to those in need is very easy to do, yet it\u2019s filled with abundance. The more\u00a0I pray for others, the less I think of myself and my own little life issues. We\u2019ve all heard \u201cThe more you give, the more you receive.\u201d And praying for others has shown me that it\u2019s true \u2013 that the more light I send, the more light I receive.<\/p>\n","protected":false},"excerpt":{"rendered":"

                Kristina is a long-time member of Ananda Sangha in Palo Alto, California, whose cheerful, loving presence can be felt at most Ananda events. Here, she tells how her service brings her inspiration. Chopping Fruit and Veggies I was fairly new to Ananda \u2013 I had taken a couple of meditation classes and I\u2019d begun coming … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1295","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nConversations With Ananda — Ch. 46, Kristina Stone - Swami Kriyananda: Lightbearer<\/title>\n<meta name=\"description\" content=\"A disciple of Paramhansa Yogananda tells how her service feeds her spiritual life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yoganandafortheworld.com\/story\/conversations-with-ananda-ch-46-kristina-stone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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